Avoid taking unusual risks, eat more from packaged goods. However the public market is a great place to mingle and get inexpensive provisions.
There are some signs on the road of St. John's, providing you with the ten principles of healthy living:
Breathe deeply
Drink water
Sleep peacefully
Eat nutritiously
Enjoy activity
Give and receive love
Be forgiving
Practice gratitude
Be accepting
Take your time
The Most Frequently Asked Travel Questions about Antigua and Barbuda
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