Get Out in South Downs
Back Down to Hove, Brighton
Take a walk up on the Downs, along the South Downs Way
Get out
Just check out the pages for East Sussex, West Sussex and Hampshire, there's always France, from Newhaven.
This is a usable article. It gives a good overview of the region, its sights, and how to get in, as well as links to the main destinations, whose articles are similarly well developed. An adventurous person could use this article, but please plunge forward and help it grow!
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The Most Frequently Asked Travel Questions about South Downs