Altitude sickness keep hydrated · Keep hydrated in Altitude sickness

Keep hydrated in Altitude sickness

Remember to drink a lot. At 3500 meters (12,000 feet), make sure you drink at least 3 litres of water every day. That means, two large bottles of water. Do not leave anything in the bottom, drink it all, even if it feels bad. A headache is the punishment for those who do not heed this advice, and that feels worse.

The Most Frequently Asked Travel Questions about Altitude sickness

Altitude sickness tourist information
How high is high? in Altitude sickness
Risk factors in Altitude sickness
Effects of altitude in Altitude sickness
Hyperventilation in Altitude sickness
Altitude diuresis in Altitude sickness
Periodic breathing in Altitude sickness
Illnesses at altitude in Altitude sickness
Dehydration in Altitude sickness
AMS in Altitude sickness
HACE in Altitude sickness
HAPE in Altitude sickness
Cheyne Stokes Breathing in Altitude sickness
DCS in Altitude sickness
Prevention in Altitude sickness
Keep hydrated in Altitude sickness
Acclimatize to altitude gradually in Altitude sickness
Avoid rapid ascents in Altitude sickness
Treatment in Altitude sickness
Acetazolamide in Altitude sickness

Where To Stay & Best Hotels in Altitude sickness - updated Apr 2024

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WHERE TO TRAVEL NEXT IN 2020

Altitude sickness Travel Guide from Wikitravel. Many thanks to all Wikitravel contributors. Text is available under Creative Commons Attribution-ShareAlike 3.0, images are available under various licenses, see each image for details.

Keep hydrated in Altitude sickness